.jpg/$file/MeMarch20181($1$).jpg)
Counselling Psychologist & Psychotherapist in Wimbledon & Tooting (South West London)
I am a Wimbledon based HCPC Registered Chartered Counselling Psychologist and UKCP Accredited Psychotherapist with over 10 years experience.
I work with adults, offering both short and long-term sessions, dealing with a broad range of personal issues and life difficulties. My aim is to facilitate your process of change so that you can live most fully as yourself.
I have particular experience of working with:
My counselling, psychotherapy and EFT practice is located in Wimbledon (South West London) within easy reach of Wimbledon Station (for underground, railway and tram lines), South Wimbledon and Tooting Broadway (for the northern line) and Haydon's Road (for Thameslink trains), as well as local bus routes.
.png/$file/Whatyouthinkyoubecome($1$).png)
EFT (Emotional Freedom Technique)
I specialise in using EFT (Emotional Freedom Technique) - also known as 'tapping' - which is a practical body/mind self-help method that can be used to transform how we think about and respond to certain thoughts, feelings and beliefs.
It is a self-directed and non-invasive technique that involves gently tapping (using your own finger tips) on certain points on the head and upper torso whilst also bringing to mind the issue or experience that we want to work on.
EFT is very easy to learn and flexible enough to be used by anyone for any issue.
EFT is particularly effective for:
Depression
Reducing stress
Managing long-term health conditions
Childhood trauma/attachment issues
Fertility issues
If you would like to know more about how EFT can help, please click here
There is a lot of research to validate and support the effectiveness of EFT, just click here
I am currently offering sessions for a reduced price of £50 for anyone interested in using EFT for 5-10 sessions to help them with a particular issue.
If you have any further queries or would like to arrange a session, please contact me.
I look forward to working with you.
How counselling and psychotherapy can help you
I believe that people seek help at difficult times in their lives. Sometimes it is helpful to talk to someone outside of your everyday life, family and friends.
Talking therapy provides a safe, supportive and confidential space where you can be yourself and explore what is affecting you. It allows you to gain an understanding of what might be contributing to how you are feeling, enabling you to develop strategies for coping with any issues and move beyond them in the future.
I am passionate about and dedicated to my work as I believe that psychotherapy can effectively enable people to understand themselves better, alleviate any distress and create a different life for themselves.
I am happy for you to contact me to discuss what you might be looking for – there is no obligation to commit to therapy.
I work as a psychotherapist (including counselling & EFT) in Wimbledon, which is easily located from Tooting, Mitcham, Merton and other surrounding areas in South West London.
